You can’t ring in the New Year without a champagne toast at midnight, but what about the party that continues into the morning? Or what about the party for Christmas? You can whip up a batch of this pretty, pink Bubbly Punch recipe to keep the party going! My Bubbly Punch recipe is […]
Recipes
Pumpkin Muffins with Nancy’s Organic Cultured Soy Yogurt
I was asked to try Nancy's Organic Cultured Soy Yogurt. I had eaten Nancy's Fruit on Top Dairy Yogurt many years ago when I was still eating dairy and it was so good! I didn't know Nancy's had ... read more
How to Can Fruit to Preserve your Premium Foods
How to Can Fruit to Preserve your Premium Foods What do you do to keep your Premium Foods stored securely for an emergency? Do you have foods stored that will not spoil or get buggy? Have you ... read more
Vegan & Gluten Free Gingerbread Muffins
There are a few flavors that are always associated with Christmas – peppermint, egg nog and last but not least, gingerbread. There is no reason that you can’t enjoy gingerbread even if your diet is ... read more
Chocolate Truffle Cake
Ok I've said it before, I LOVE Chocolate! I'm happy to share this recipe with you for Chocolate Truffle Cake! It is Paleo, Gluten Free and Dairy Free! Here we are serving it with strawberries but ... read more
Health Topics
IBS and CBD Oil: How It Can Help If you have been researching CBD oil, you have heard of the endocannabinoid system by now, right? Ok, just in case I’m wrong, I’ll clue you in. The endocannabinoid ... read more
What's So Good About Meatless Monday? I prefer to eat meatless and this info graphic shows a bunch of reasons WHY! Have you ever eaten meatless? I'd love to know what you think about going ... read more
Why I Chose a Blendtec Blender: My Blendtec Blender Review Most of you have probably known me as an advocate and affiliate for VitaMix, so why on earth would I be choosing to review a Blendtec ... read more
So after all these posts on clean eating, are you thinking about starting a clean eating plan? Although it’s a huge lifestyle change for most people and requires a lot of commitment, it can be done! ... read more